Meditation Classes
Guided meditation classes
Meditation is such a wonderful gift we can give ourselves on the path to learning how to have a more peaceful calm mind and heart, bringing benefit to oneself and others by developing mindfulness in daily life.
All classes are open to all – Non-Buddhist and Buddhists alike.
Meditation classes are every Wednesday from 5.30pm - 6.30pm
Event is held here at Himalayan Trading Post - 89 Cameron Street
Cost - we suggest a $10 donation each class (depending on what you can afford)