Meditation Classes
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Guided meditation classes
Meditation is such a wonderful gift we can give ourselves on the path to learning how to have a more peaceful calm mind and heart, bringing benefit to oneself and others by developing mindfulness in daily life.
All classes are open to all β Non-Buddhist and Buddhists alike.
Β Meditation classes are every Wednesday from 5.30pm - 6.30pm ( classes are now closed over the Christmas new year period and will resume around end of February/March)Β
Event is held here at Himalayan Trading Post - 89 Cameron StreetΒ
Cost - we suggest a $10 donation each class (depending on what you can afford)
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