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Meditation Classes

Guided meditation classes

Meditation is such a wonderful gift we can give ourselves on the path to learning how to have a more peaceful calm mind and heart, bringing benefit to oneself and others by developing mindfulness in daily life.

All classes are open to all – Non-Buddhist and Buddhists alike.

For first timers we highly recommend you attend the Beginners Meditation course as these courses are directed for people who haven’t meditated before and your questions and experiences can be better discussed.

Weekly guided meditations

Current 2018
At Himalayan Trading Post, 89 Cameron St, Whangarei.
– Weekly on Wednesday Evenings at 5.30 – 7.00 pm

The meditation programme will have a summer break and the new programme will be available from February 2019. Please check https://www.mandala.org.nz/programme/ for more information

All Welcome no need to register.  Cost: $5 Donation