Meditation Classes

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Guided meditation classes

Meditation is such a wonderful gift we can give ourselves on the path to learning how to have a more peaceful calm mind and heart, bringing benefit to oneself and others by developing mindfulness in daily life.

All classes are open to all – Non-Buddhist and Buddhists alike.

Β Meditation classes are every Wednesday from 5.30pm - 6.30pmΒ 

Β Please note: No classes during stat days and school holidays

Event is held here at Himalayan Trading Post - 89 Cameron StreetΒ 

Cost - we suggest a $10 donation each class (depending on what you can afford)

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