This book is one of a series of bite-sized introductions that make his writing accessible to everybody.
In this volume, His Holiness the Dalai Lama, the exiled spiritual leader of the Tibetan people, offers simple, practical advice on how we can bring more love and compassion into our lives. With his down-to-earth approach, he shows us how to truly accept others and how we can transform disturbing emotions, such as anger, into love, joy and peace of mind.
Success! Feel free to
or head to your